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Screen time is a normal part of childhood, but too much near work can impact your child’s vision and contribute to myopia. This blog covers the 20-20-20 rule, screen time guidelines by age, and simple ways Calgary parents can support healthy eyes, plus when symptoms mean it’s time to book an exam.

Children don't have a baseline for what “normal” vision looks like. If they’ve always seen the world a certain way — blurry, doubled, strained — they assume that’s just how things are supposed to be. 

Eye health is essential, but understanding what Alberta Health covers for eye exams can be confusing. In 2026, coverage rules under the Alberta Health Care Insurance Plan (AHCIP) continue to vary depending on age and medical need. This guide breaks down who qualifies for free or partially covered eye exams, what has changed recently, and how to manage costs if you don’t qualify for coverage.

Eye health is essential for everyone, yet many people delay or skip regular eye exams. If you live in Auburn Bay or nearby communities in Calgary SE, Eye Live offers comprehensive eye care tailored to your family’s needs.